Seated Yoga & Seasonal Sights

Enjoy an invigorating morning by taking time for yourself and discovering the wonders of the natural world. This program includes a 30- to 35-minute all-levels seated yoga session and a 25- to 30-minute exploration of the natural world. Ages 12 or older. Participants younger than 18 must be accompanied by an adult. Registration required by Saturday, Feb. 28: 815-722-9470. With the cold weather, yoga will take place indoors in our Grand Hall. Please bring water and warm layers for if we head outside and wear comfortable clothing. This is an inclusive program, welcoming individuals of all abilities. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online (Opens in a new window) no later than 48 hours before the program.